Nutrition and Lifestyle Consultation
1.5 Hour initial consultation with a 45 minute follow up session
1.5 hour Face to face or zoom call to:
- Discuss your goals and current health status
- We will look at your current diet choices and lifestyle to see how they link to any current symptoms
- Provide a thorough understanding of your nutritional requirements
- Devise a specific protocol to help you achieve your health goals, which will include diet/lifestyle recommendations and meal/recipe advice. If necessary, supplements may be recommended to support your health. Please note, supplements are not included in the price.
- Prior to your consultation, you will be asked to complete a comprehensive health questionnaire and a 5-day food diary. This will ensure that your consultation time is used effectively to discuss goals and individual recommendations.
- Approximately 4 weeks after your initial consultation we will arrange a second session to review your progress and make any necessary changes to your protocol.
How much does it cost?
The cost of this package is £150, and includes your FREE 15 minute health assessment, followed by a 90 minute initial consultation a 45 minute follow up session, a personalised protocol which will be emailed to you following your session, and limited email or text support in between the sessions.
Embarking on this path is an investment in your health and wellbeing. Only when we are ill do we realise how much value we place on feeling fit and well. Good Health is wealth!
Book your FREE 15 minute health and wellbeing review today.