Heal Your Mind Body and Spirit Through Naturopathic Nutrition
The power that made the body heals the body.
What is Naturopathy ?
Naturopathy means to follow the path of nature, to live according to the Universal laws of nature and in accordance with how our species was designed. When we don’t live this way, we become unbalanced and can develop dis-ease somewhere within the body, that is why humans are the sickest species on the planet today. Naturopathy is an ancient way of healing that looks holistically at the ‘whole’ person, as our physical, emotional, mental and spiritual bodies are inextricably linked. Modern science is now proving the validity of the thousands of year-old health care systems of Ayurveda and Traditional Chinese Medicine (TCM).
A Naturopath will put on their detective hat, working with the client to identify the root cause of their dis-ease by completing a comprehensive health and wellbeing assessment. They teach various natural time-tested methods and techniques to treat and heal the roots.
Taking the naturopathic route is a marathon not a sprint, the patterns of ill health someone is experiencing now may have taken years to evolve and so patience is required, there is now magic fix, no one pill that will heal an unhealthy body…. however, embarking on this natural journey of healing and recovery is worth it.
Good health is wealth… So, if you’re still struggling after years of feeling unwell living in a body ill at ease, take that first step into the world of naturopathy, invest in yourself, you won’t look back, you really are worth it.
My role is to be a Health Coach
As well as focusing on diet, we will explore the other areas of life that may be causing or contributing to your current presenting problems such as the stresses in your life, dehydration, vitamin and mineral deficiency, sleep deprivation etc
I will show you how you can cleanse and detoxify your body on a cellular level.
A clean system is vital for it to work to its maximum capacity. Imagine having a Ferrari and expecting it to perform efficiently if you pour thick gluey oil into it…..our bodies are a miraculous expression of universal intelligence, far greater than any super car and yet look how most of us treat our amazing bodies…is it any wonder they are not working properly!
I will be there to support and encourage you, gently moving towards your desired goal.
So, if you are struggling to lose weight or to eat a healthy balanced diet…
You’re Not Alone. There are millions who feel the same as you.
I understand how hard it is to make the necessary changes in order to recover good health, to overcome addictions to food and unhealthy patterns of behaviour. I know how daunting it can feel being faced with an avalanche of junk food on every supermarket isle, fast food outlets around every corner, not knowing where to start to begin eating a healthier diet and living a healthier lifestyle…
But with the right guidance and support it really is possible for you to lose weight and have the body you want, or to get relief from stress and depression without taking pharmaceutical drugs…and it is definitely possible for you to once again eat tasty satisfying meals without getting pain, bloating and gas? When you follow natural laws and learn how to live according to the following guiding principles you give your body the support it needs in order to heal itself.
Our bodies are designed to self-heal.
The 8 Principles of Naturopathic Nutrition
N E W S T A R T